Skinny People Are More At Risk Of Heart Disease

Many who thought cardiovascular disease or disease of the heart and blood vessels is a disease that only experienced by people with excess weight. In fact, cardiovascular disease is influenced by many causes besides obesity. Therefore, do not cover the possibility of the person with the weightless vulnerable also experienced it.

Less weight or underweight is known by the term for weight individual who does not comply with the individual's height.  The individual is said to have less weight if the value of the index time body (IMT) under 18.5 kg/m2.  Individuals with less weight can be caused by nutritional factors, genetic disease, or infection.

Keep in mind that more weight and obesity is not the only cardiovascular disease. Cardiovascular disease is generally caused by unhealthy lifestyles such as smoking, lack of physical activity, the consumption of fat, and high in salt. As a result, raises the blood pressure high and to hoarding fat around the heart and blood vessels.

Cardiovascular disease in people who are too thin are more at risk of death

Many recent studies have shown that cardiovascular disease is also experienced by individuals who have less weight even had a higher risk compared to individuals with normal IMT value. One of Bali's research showed individuals with less risky weight 3.6 times higher affected coronary heart disease compared to individuals with normal weight.

In the case of coronary artery disease, individuals with weight have less risk of early death than normal weight and more. Research in 2013 showed women with the coronary artery disease have elevated the premature death of doubling.  

The study also showed that individuals with more weight and experienced no increase in weight, the risk of experiencing coronary artery deaths declined by 64%. While individuals with less weight and experience weight loss, the risk of death will increase as much as twice that.

Why are individuals with less weight can still contract the cardiovascular disease?

Here are some of the causes that allows one to remain at risk of experiencing a cardio with weight loss less:

1. congenital heart disease

Is congenital disease since birth that is characterized by a weak heart function result there is interference on the walls, valves, as well as the arteries of the heart. Based on the results of the research, individuals with congenital heart disease and body weight less increased risk 12 times to experience cardiovascular disease. This shows the influence of the congenital heart disease will be greater for individuals who have less weight.

2. Lack of physical activity

There is a tendency not to physical activity in individuals who have a skinny body or low weight. Physical activity is one of the cardiovascular disease prevention efforts by lowering the risk of cardiovascular disease by up to 40%. On the contrary, lack of physical activity can lead to increased fat in the blood that can eventually lead to cardiovascular disease.

3. skinny Body with unhealthy eating patterns

It is very easy to have less weight and have unhealthy food habits. Individuals with skinny bodies tend to not worry to eat fast food and do not make the effort to compensate. But with weight loss that includes less, LDL, and blood sugar levels can still be improved.

4. Fat around the stomach

It is also known as central obesity and can be experienced by individuals with less weight. Compared to the widespread accumulation of fat, fat around the belly pose a higher risk of early cardiovascular disease more than obesity.

5. lack of serum levels of Hb

One of the conditions that cause heart disease is less serum hemoglobin (Hb). This condition is also greater in people undergoing weightless. This is evidenced by studies in the year 2015 in Ethiopia showed significantly influential Hb levels with heart failure and normal Hb serum conditions lower the risk of heart failure amounted to 23%.

Weight loss is not the only cause against the onset of cardiovascular disease. The health condition of the body, as well as the balance of intake and physical activity, are the things to consider in maintaining the health of the heart and blood vessels both individuals who are underweight, normal weight or overweight.

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